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The Unwelcome Companion: Nausea and Migraine

For many people living with migraine, the symptoms don’t stop at a pounding headache. A significant number of us also experience nausea, an unpleasant feeling that can be as debilitating as the head pain itself. In fact, studies show that nearly 73% of people with migraine suffer from nausea, while around 29% experience vomiting.

Nausea can strike on its own or accompany other symptoms like dizziness and vertigo. It’s a frustrating and often embarrassing side effect that can make daily life challenging. Imagine having to avoid taking medication because the mere thought of drinking it makes you queasy! This is exactly what happens for many people with migraine, leading to delayed relief and making treatment more complicated.

But why do we experience nausea during a migraine? Unfortunately, the underlying cause of migraine remains largely unknown, so we can’t pinpoint a single reason. However, some research suggests that changes in brain function and inner ear disturbances may contribute to these symptoms.

For those who experience abdominal migraine (a condition characterized by recurring episodes of abdominal pain, nausea, vomiting, and other stomach discomforts), the symptoms can be particularly distressing. Children are more likely to develop abdominal migraine, which often presents with symptoms like warm flushes, loss of appetite, and a sudden dislike for familiar smells.

So, what can we do about this unwelcome companion? Treating the underlying migraine attack itself is crucial, but there are also medications specifically designed to combat nausea and vomiting. Chlorpromazine, metoclopramide (Reglan), and prochlorperazine (Compro) are some options that require a prescription from your doctor.

Acupressure and acupuncture may also provide relief for some people. And, of course, keeping a record of your symptoms can help you identify patterns and triggers to better manage your attacks.

As one migraine advocate so eloquently shares in our video, there’s no need to suffer through nausea without seeking help. By acknowledging the reality of these symptoms and exploring available options, we can take control of our lives and reduce the impact of migraine on our daily routines.

So, what are you waiting for? Take back your life and learn more about how to manage nausea and other migraine symptoms at [migrainemedicine.org](http://migrainemedicine.org).

Carol is a handyman who writes about managing life with migraines.

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