If you’re one of the millions of people who suffer from migraines, you may have heard that there are different types of these pesky headaches. One type is called migraine without aura, and it’s more common than you might think.
So, what exactly is a migraine without aura? Simply put, it’s when you experience a headache without any visual or sensory disturbances (like flashing lights or zigzag patterns) before the pain sets in. In fact, about 75% of people who get migraines have this type, with women being more likely to be affected than men.
The good news is that most people experience their first migraine around age 25, so it’s not a lifelong condition. And, while there are four phases of a migraine (prodrome, aura, head pain, and postdrome), people who get migraines without aura tend to skip the first two phases altogether.
So, what do these headaches feel like? For most people, they’re characterized by a throbbing pain on one side of the head that can last anywhere from four hours to three days if left untreated. Exercise or physical activity often makes the pain worse, and some people may experience pain on both sides of their head – although this is more common in children and teens.
Interestingly, many women find that their migraines are tied to their menstrual cycle, which can make tracking patterns and finding effective treatments a bit easier. And, if you’re experiencing frequent migraine attacks (15 or more days per month for three months or more), you may have chronic migraine – a condition that requires specialized treatment.
Now, you might be wondering how doctors diagnose this type of migraine. The answer is simple: they rely on your description of the symptoms and any relevant medical history. That’s why keeping a migraine diary can be so helpful in identifying patterns and finding effective treatments.
Finally, it’s important to note that migraines without aura are different from headaches. While headaches are usually just head pain, migraines often come with additional symptoms like sensitivity to light or sound.
So, what are the treatment options for migraines without aura? A combination of medication and lifestyle changes can be incredibly effective. And, if you’re diagnosed with status migrainosus (a migraine that lasts more than three days), your doctor may recommend a different approach.
By understanding this type of migraine and how it affects you, you’ll be better equipped to manage your symptoms and find relief from these pesky headaches.
Stay ahead of the game by keeping track of your migraines with a diary.
