If you’re one of the millions of people who suffer from migraines, you know that throbbing pain is one of the most common and debilitating symptoms. In fact, it’s often a dead giveaway that your migraine has arrived. But have you ever wondered what causes this intense, pulsating discomfort? Despite years of research, doctors still don’t fully understand why throbbing pain occurs in migraines. One theory was that it might be related to the heartbeat, but studies have consistently shown no connection between the two. So, what’s going on? For many people, the throbbing pain can be relentless – lasting…

As someone living with hemiplegic migraine, I’ve faced my fair share of skepticism and disbelief from others. It’s frustrating to be met with accusations that I’m faking or exaggerating my symptoms just to get out of work or other responsibilities. But let me tell you, the reality of a migraine attack is far from trivial. The statistics are sobering: hemiplegic migraine is the 8th leading cause of disability in the world. And yet, it’s often viewed as “just a headache” – a notion that dismisses the severity and impact of this condition on daily life. Let me paint a picture…

I never thought I’d be grateful for a migraine, but after moving to Long Island during a global pandemic, it’s become my unwelcome alarm clock. The constant stream of minor and major anxieties has taken its toll on my body and mind. I’ve learned to navigate the frustrations that come with uncertainty, from audition prep to navigating public transportation. But even with careful planning and self-care, migraines can still sneak up on me. My latest episode was a doozy – it started when I stood up too quickly while doing laundry, and suddenly my vision went fuzzy. I knew exactly…

When you live with migraine, it’s like being stuck in a never-ending battle for control. The condition seems to be driving the bus, and you’re just trying to keep up. But what if I told you that identifying your triggers can be the key to taking back the wheel? Our 9th Annual Migraine In America survey revealed that many people with migraine feel like they’re constantly searching for answers to their condition. With over 4,600 respondents sharing their experiences, it’s clear that we’re not alone in this quest. So, what are these triggers that can send your migraine symptoms spiraling…

I’ll never forget the day I walked into Dr. Y’s office for the first time. At 82 years young, he was a world away from the modern medicine I was used to. And yet, it was his old-school approach that would change my life forever. As I sat in his cozy office, surrounded by bookshelves and comfortable chairs, I couldn’t help but feel charmed by his courtly demeanor. He asked me questions about myself, and we had a real conversation – not just a series of medical queries. It was refreshing, to say the least. But what really set him…

Migraines – those debilitating headaches that can strike at any moment and leave you feeling drained and helpless. But what if you could better understand your migraines and take control? By recognizing the 4 phases of migraine, you can make informed decisions about how to treat yourself before or during an attack, and work with your doctor to find the best treatment options. Phase 1: The Prodrome – Your Body’s Warning Sign The prodrome phase is often referred to as the “pre-headache” or “premonitory phase”. It can start up to 48 hours before other phases, and nearly 8 out of…

As someone who’s lived with migraine, I’ve learned that it’s not just about the head-pounding pain. There are these mysterious days when I don’t feel like myself – aches in my neck and back, sleepiness that’s hard to shake off, and emotions running high. It’s as if my body is fighting an invisible enemy, leaving me feeling drained and foggy. These episodes can last for days or weeks, triggered by fatigue, illness, or stress. Sometimes I’ll wake up feeling unwell, with a sore throat but no clear cold or flu symptoms. The worst part? There’s no obvious explanation or solution…