Migraine is more than just a headache – it’s a complex condition that can have a profound impact on daily life. But how do you know if you’re experiencing a migraine attack? And what are the common misconceptions about this often-misunderstood disorder? First, let’s start with the basics. Migraine is a neurological disorder characterized by recurring episodes of head pain, which can last anywhere from 4 to 72 hours without treatment. But it’s not just about the headache – many people experience sensory disturbances, known as auras, before or during an attack. So, how do you get diagnosed with migraine?…

When we think of migraines, many of us imagine a severe headache that leaves us feeling miserable. But the reality is, a migraine is so much more than just a headache. It’s a complex neurological disorder that affects millions of people worldwide. Despite being one of the most common disorders, the exact cause of migraines remains a mystery. Research suggests that it could be due to a combination of genetic and environmental factors. For example, if you have a family history of migraine, your genes may make your brain more prone to reacting to triggers that set off an attack.…

As I reflect on my own journey with migraine, I’ve come to realize that self-care is far more than just a luxurious treat. It’s an essential tool for living well – especially when you’re dealing with the unpredictable and debilitating effects of migraine. I used to think of self-care as a one-size-fits-all approach, but as someone who lives with migraine, I know that’s not the case. For me, self-care needs to adapt to my ever-changing energy levels and physical state. That’s why I divide my self-care into three categories: preventive, acute, and rescue. Preventive Self-Care: The Daily Grind In a…

As I rolled out of bed yesterday morning, I had that nagging feeling – the one that signals a migraine is lurking just around the corner. It’s not like I could pinpoint any specific symptoms, but I just felt…off. You know that weird, fuzzy sensation that makes you wonder if it’s just fatigue or something more sinister? As a chronic migraine warrior, I’ve learned to recognize these subtle signs as a warning system, signaling that my brain is about to go into overdrive and conjure up a migraine monster. And boy, did it deliver! In this case, the telltale tears…

As a migraine warrior, you’re no stranger to the unpredictable twists and turns that come with living with this condition. But did you know that there’s often a subtle warning sign before an attack strikes? It’s called the prodrome phase, and it can creep up on us hours or even days before the big show. For me, the prodrome symptoms are like a gentle fog that rolls in, making it hard to pinpoint exactly when they start. Irritability, excessive yawning, food cravings, light sensitivity, fatigue, muscle stiffness, nausea, and difficulty with reading and speaking – these are just a few…

Migraines are a constant companion for millions of people worldwide. The debilitating headaches can strike at any moment, leaving sufferers feeling helpless and frustrated. But what if there was a way to stop migraines in their tracks? Enter CGRP inhibitors – a game-changing group of drugs that’s transforming the migraine landscape. What’s behind the magic? CGRP (calcitonin gene-related peptide receptor) is a protein that plays a crucial role in sending pain signals during a migraine. Think of it like a key unlocking a lock, triggering the painful experience. CGRP inhibitors work by blocking this key from hitting its lock, preventing…