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If you’re one of the millions who experience migraines, you might be familiar with the phenomenon known as aura. In fact, about 1 in 3 people with migraines have this unique set of sensory changes that can precede or accompany their head pain. So, what exactly is migraine aura? Think of it as a series of subtle changes to your senses – like seeing spots, feeling tingling on your face, or experiencing trouble with speech. These sensations typically build up slowly over 20 minutes to an hour before giving way to the classic headache symptoms you know all too well.…

Migraines are complex and unpredictable, but understanding the four phases can help you better manage your attacks. By recognizing the signs and symptoms, you can take control of your treatment plan and work with your doctor to find the best solutions. Phase 1: The Pre-Game Show (Prodrome) Before a migraine attack, many people experience a pre-headache phase that can last up to 48 hours. Also known as “premonitory phase,” this is your chance to take preventative measures and reduce the severity of the upcoming attack. If you’re one of the nearly 8 out of 10 people who experience prodrome, recognize…