As I look back on the past 10 years, I’m struck by how far we’ve come in our collective quest for better treatment options and understanding of migraine. When I first began writing about my experiences with this condition, treatments were limited and often carried significant side effects. Fast-forward to today, and I’m thrilled to see the emergence of targeted therapies and innovative approaches that have transformed the lives of many. The development of CGRP inhibitors has been a game-changer for those who previously had little hope of finding relief. These medications offer a new level of precision in targeting…

When we think of migraines, many of us imagine a severe headache that leaves us feeling miserable. But the reality is, a migraine is so much more than just a headache. It’s a complex neurological disorder that affects millions of people worldwide. Despite being one of the most common disorders, the exact cause of migraines remains a mystery. Research suggests that it could be due to a combination of genetic and environmental factors. For example, if you have a family history of migraine, your genes may make your brain more prone to reacting to triggers that set off an attack.…

As I lay in bed, wracked with pain, I couldn’t help but think that someone had attached a portable grill to the side of my brain. The sensation was unbearable – like a constant burning fire that refused to subside. And just as I thought I’d found some relief with a cool washcloth and a dark room, the regret crept in. Dealing with episodic migraines can be tough enough, but add in their unpredictability, and you’re left feeling like a walking disaster waiting to happen. For me, it was like trying to predict when a storm would roll in –…

Migraines are notoriously unpredictable and can strike at any time, leaving you feeling helpless and frustrated. But did you know that there are different types of migraines? Today, we’re going to dive into the fascinating world of migraine aura, a phenomenon that can be both alarming and illuminating. The Two Faces of Migraine There are two main types of migraines: those with aura (also known as classic migraines) and those without aura (commonly referred to as common migraines). Some people may experience both types of migraines, while others might only encounter one. Aura is often a warning sign that a…

Hormones are the body’s chemical messengers, influencing everything from our moods to our menstrual cycles. And when it comes to migraines, hormones play a significant role in women’s lives. In fact, more than 8 out of 10 people with chronic migraine are women. So, what’s behind this hormone-migraine connection? It all starts with estrogen, the hormone that can trigger migraines when levels rise and fall. One in four women will experience a migraine at some point during their life. And for many, these episodes are linked to hormonal changes. For example, some women may notice their first migraine around the…

As someone who’s lived with chronic migraine for years, I know that it can feel like you’re constantly playing defense against the constant barrage of pain. It’s as if a hot grill has been attached to your brain, burning away at your sanity. I’ve been there too. In fact, I’ve spent many days lying in bed, feeling like I’m stuck in a never-ending cycle of discomfort and frustration. And let me tell you, it’s not easy to stay motivated when the migraine monster keeps knocking on your door. But here’s the thing: despite the ups and downs, we chronic migraine…