Let’s face it: migraine is a real party pooper. But when nausea and vomiting join the fun, it can feel like you’re stuck in a never-ending nightmare. The good news? There are ways to tame this unwelcome guest, even if medication isn’t your best friend. Medication: A Shot of Relief Prescription antiemetics like ondansetron (Zofran), proclorperazine (Compazine), promethazine (Phenergan), and metoclopramide (Reglan) can be a lifesaver. And the best part? They come in various forms, from oral tablets to suppositories, injections, and patches. Your doctor or infusion clinic may even administer them via IV if you’re feeling too green around…

Are you considering an elimination diet to tackle your migraines? Before diving in, it’s essential to understand what this approach entails. Essentially, an elimination diet is a temporary experiment where you remove certain foods or food chemicals from your diet to identify which ones are triggers. It’s not about making permanent changes; rather, it’s a process of discovery and adaptation. What You Need to Know The first step is to temporarily eliminate certain foods or food chemicals for a short period. Once you’re symptom-free (or experiencing reduced symptoms), you can start reintroducing foods one by one to see if they…

By Kerrie Smyres Last Updated: 3 min read Keeping a migraine diary gives you vital information that can help track down the patterns of your migraine attacks – when and how often they occur and how long they last, what your symptoms are (before, during, and after the most painful phase of the migraine), what your pain levels are, where the pain is located, what meds you take and if they work, what your potential triggers are, and so on. Over the long term, the diary can show you how effective a preventive treatment is for you, whether your abortives…

Ah, the joys of menstruation! For many women, it’s a monthly reminder of their reproductive health. But what about the not-so-fun side effects? You know, the ones that can turn your life into a constant migraine (pun intended). Let’s face it: hormonal fluctuations are no joke. As estrogen and progesterone levels rise and fall throughout the menstrual cycle, some women may experience an uptick in headaches – including migraines, tension headaches, and rebound headaches. The culprit? Estrogen, of course! It’s the primary hormone responsible for those pesky premenstrual headaches that can strike at any time: before, during, or after your…

Migraines – those pesky, debilitating headaches that seem to strike out of nowhere. But what if you could gain control over them? The first step is understanding what triggers these attacks in the first place. Imagine a complex puzzle with many pieces: internal and external factors that can set off a migraine chain reaction. Stress, hormone changes, food, weather – the list goes on! For people with migraine disease, exposure to one of these triggers increases the risk of having a migraine. And here’s the catch: what triggers a migraine in you might not trigger one in someone else. It’s…

When we think about quality of life, we often associate it with happiness, comfort, and a sense of fulfillment. But for those living with migraine, the reality is far more complex. Migraine symptoms can linger for days, disrupting daily routines and affecting not just physical well-being but also emotional and social aspects of life. In fact, studies have shown that people with migraine report poorer quality of life even when they’re not experiencing an attack. This phenomenon isn’t limited to women; healthcare workers and those with lower incomes are also more likely to feel the negative impact of migraine on…

For many people living with migraine, the symptoms don’t stop at a pounding headache. A significant number of us also experience nausea, an unpleasant feeling that can be as debilitating as the head pain itself. In fact, studies show that nearly 73% of people with migraine suffer from nausea, while around 29% experience vomiting. Nausea can strike on its own or accompany other symptoms like dizziness and vertigo. It’s a frustrating and often embarrassing side effect that can make daily life challenging. Imagine having to avoid taking medication because the mere thought of drinking it makes you queasy! This is…

If you’re one of the millions of people who suffer from migraines, you know that throbbing pain is one of the most common and debilitating symptoms. In fact, it’s often a dead giveaway that your migraine has arrived. But have you ever wondered what causes this intense, pulsating discomfort? Despite years of research, doctors still don’t fully understand why throbbing pain occurs in migraines. One theory was that it might be related to the heartbeat, but studies have consistently shown no connection between the two. So, what’s going on? For many people, the throbbing pain can be relentless – lasting…

When it comes to migraines, every person’s experience is unique – like a fingerprint. What one person experiences during an attack might be vastly different from another person’s symptoms. In fact, even the same person can have different migraine symptoms from one episode to the next. So, how do you know what to expect? Unfortunately, there isn’t a specific test for migraines, and diagnosing them often involves ruling out other conditions. That’s why keeping track of your symptoms is crucial – it helps your doctor better understand your experience and develop an effective treatment plan. Don’t Ignore Sudden or Severe…