Migraines are notoriously unpredictable and can strike at any time, leaving you feeling helpless and frustrated. But did you know that there are different types of migraines? Today, we’re going to dive into the fascinating world of migraine aura, a phenomenon that can be both alarming and illuminating. The Two Faces of Migraine There are two main types of migraines: those with aura (also known as classic migraines) and those without aura (commonly referred to as common migraines). Some people may experience both types of migraines, while others might only encounter one. Aura is often a warning sign that a…

I never chose this life. Fate, genetics, and years of neglecting my own well-being brought me to where I am today – living with chronic conditions that have turned my world upside down. My story is not unique; many people face similar challenges every day. For me, it started with debilitating episodic migraines that eventually became a constant companion. Ten years ago, I was forced to confront them head-on, leading to a series of tests and medication trials that left me feeling more lost than found. The diagnosis – migraine with aura – only marked the beginning of my journey.…

As someone who’s lived with migraine disease for years, I’ve learned to spot triggers like a pro. Some are obvious, while others sneak up on me when I least expect it. For instance, I’ve discovered that tomato-based products can be my nemesis – especially those pesky pizza sauces! Luckily, I’ve figured out which ones to avoid or make myself, so I can control what goes into them. But one trigger that’s really gotten the best of me lately is overstimulation. It’s like my brain gets overwhelmed by too much stimuli: loud noises, harsh lighting, and a cacophony of conversations all…

Are you tired of dealing with migraine attacks without knowing where to turn? While prescription medications can be effective in managing migraines, over-the-counter (OTC) options can also provide relief. But before you grab that bottle of pills off the shelf, it’s essential to understand what OTC meds are and how they work. The Safety Net: FDA Approval The U.S. Food and Drug Administration (FDA) ensures that OTC medications meet certain safety standards before they hit the market. These nonprescription drugs have been around for years, with a good track record of safety and no risk of addiction. That’s why you…