As someone who’s lived with migraines for a while now, I’ve had my fair share of struggles with the traditional pain scale. Don’t get me wrong – it can be a useful tool for communicating with doctors and loved ones about my pain levels. But let’s face it: it’s not always that simple. For one thing, I want to rate my migraines based on all their symptoms, not just the pain. And honestly, focusing too much on my own pain can sometimes make it feel even worse – like a self-fulfilling prophecy. Plus, what about those times when my migraines…