Migraine warriors, unite! When a migraine strikes, it’s like the world comes to a screeching halt. The nausea can be so overwhelming that even thinking about food is a struggle. But, as many of you know, having a few trusty comfort foods up your sleeve (or should I say, in your stomach?) can make all the difference. At migrainemedicine.org, we wanted to tap into your collective wisdom and find out what foods you turn to when nausea strikes. We asked our Facebook community to share their go-to’s, and boy, did they deliver! From savory snacks to sweet treats, we’ve got…

I’ll never forget that fateful sleepover with my best friend in 7th grade. It was a typical Sunday morning, with our parents chatting and us kids buzzing with excitement. But little did I know, something was brewing inside me. As we sat down to enjoy the donuts my parents had brought, I started to feel…off. My vision began to blur, like I was looking at the world through a hazy lens. It was as if I’d stood up too quickly, but I was still sitting down. I tried to brush it off, thinking it was just exhaustion from all the…

As I blow out the candles on my 35th birthday cake, I’m also marking a major milestone – 30 years of living with migraines. It’s hard to believe that this debilitating disease has been a constant companion for three decades, but I’ve learned to tame it (mostly) and turn it into fuel for my passions. The truth is, migraines can be a real party pooper. They can leave you feeling like you’re stuck in a never-ending cycle of pain, discomfort, and frustration. But I’m here to tell you that it’s possible to not only survive with migraines but also thrive…

When it comes to tackling migraine attacks, triptans are a go-to treatment for many people. But what exactly are they, and how do they work? In this post, we’ll break down the basics of triptans, including their uses, benefits, and potential drawbacks. What Are Triptans? Triptans are a type of medication designed to relieve migraine symptoms. They’re not meant to prevent attacks from happening in the first place – instead, they’re used as an acute treatment to help ease pain and discomfort once a headache has started. The good news is that triptans come in different forms: oral tablets, nasal…

When you live with migraines, you know that every attack is like a puzzle – unpredictable and complex. What works for someone else may not work for you, and that’s because everyone experiences migraines in their own special way. Some people have symptoms that are consistent from one migraine to the next, while others find that their symptoms change over time or even between attacks. That’s why it’s essential to keep track of your symptoms – to help your doctor figure out what’s going on and how to treat you effectively. But here’s the thing: there’s no single test for…